Napa Tenacious Fitness is the premier personal training and healthy lifestyle coaching service in the Napa Valley. Napa Tenacious Fitness is owned and oppperated by Sean McCawley. Sean has his Master's Degree in Kinesiology and has been changing lives in the fitness industry for over 10 years. Sean also has experience coaching and training athletes of various sports in the youth, high school, collegiate and professional levels. Sean's training style is based on your success and perseverance to improve your life. By training with Tenacious Fitness, expect to improve your physical well being and improve your overall quality of life.

I started out helping family and friends become healthier. I enjoyed it so much, that I decided to make a career of it. I love to watch someone transform himself or herself into a completely different person or rescue them from ailing health. One thing I always tell people, "NULL"Ignore your health, it will go away!"NULL" So to me there is no greater reward than to have someone smile and thank you for all you have done to change their life. I am basically a one man show, so I handle all business affairs. I provide not only exercise programs, I also have teamed up with a registered dietician (RD) to provide nutritional counseling for a discounted rate. I basically write up customized meal plans which are then approved by a certified R.D. In addition, I specialize in "NULL"Aging athletes"NULL" since I am one myself and understand how the body changes as we age, something I myself have had a hard time accepting. My philosophy is simple, God gave us all one body, I treat mine like a ferrari because it's the only one I will ever have. Sad to say but most people take better care of their cars.

My name is Alexis and I am a personal trainer, fitness instructor, and dance teacher in Newport Beach, Costa Mesa and Irvine, CA. Ever since I was a child, sports and athletics have always been a major part of my life. From the early soccer leagues, dance academies, and karate training, I have built a strong yet versatile base for training others. I have taught modern/hip hop style dance for over nine years, and fitness classes for over six years. I have been a certified personal trainer for over five years and carry the highest certifications in the personal training industry. My passion is motivating and pushing people to their limits, while reaping great results. My mission is to provide you with fun, challenging, yet safe workout sessions. While teaching you proper technique, I will motivate and encourage you the whole way through. Whether you want to get in shape for a vacation, or just change your fitness lifestyle, I can help you do it! I will design an individualized training program to help you accomplish your goals. Whether your goal is to lose weight, improve strength, increase stamina or just feel better physically, you will achieve measurable results. My clients are of all ages, sizes and fitness levels. Whether you have no prior strength training or are looking to change your current fitness program, I will help you set realistic goals and outline a workout program to meet your expectations. This is what you can expect from every training session with me: -- One on one personal attention -- Emphasis on proper technique -- Nutritional recommendations provided -- Workouts that never get boring or easy -- Decrease your body fat and lose weight -- Build lean muscle mass -- Increase energy levels and stamina -- Increase flexibility and improve posture -- Increase core strength and stability

Welcome to VQ Fitness, Hanford's premier fitness center. VQ Fitness features a state-of-the-art, 26,000 square foot facility offering the best in cardio, free weights, circuit strength training, group exercise/aerobics, child care, personal training, nutrition & weight-loss services. VQ Fitness is locally owned and operated by fitness industry professionals who understand the nuances of operating a business where YOU come first. This client-centric approach helps guarantee that you will not be lost in a crowd. We believe that it is in our best interest to ensure that you achieve your goals on your journey to a healthy lifestyle.

Our mission is to provide the tools for individuals to accomplish fitness goals, achieve weight loss, and live healthier lives. The purpose of True Fitness boot camp is to involve and teach its members to work at their own pace while they team up and work towards a common goal. Our vision is to provide a fun and unique fitness boot camp that helps individuals achieve long term success while providing them with great support and dedication. True Fitness Boot Camp will enable you to lose those unwanted pounds, build lean muscle, and improve your overall health and appearance. You will be completely revitalized by our program!